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From Our Editors
At CrossFit Providence, a staff of dedicated coaches draws from a diverse range of experiences to motivate and lead clients toward the pinnacle of health and fitness. Rather than parking participants on a treadmill or elliptical, CrossFit exercises build muscle and burn fat with high-energy interval workouts built on resistance and weightlifting. In each coach-led class, groups of exercisers workout in tandem in order to motivate each other and reach their individual fitness goals. This group atmosphere helps participants get to know each other as well as the gym's personable and knowledgeable coaches.