Pilates 4 Poise

Gym
8320 Litchford Rd., Raleigh, NC 27615 8320 Litchford Rd., Raleigh Directions
+19197409664
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100% of 33 customers recommended

Switch up your normal routine and head to Raleigh's Pilates 4 Poise and experience something new. Why wait? Stop in at this place today.

Tips

250
12 Tips
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Report | 2 years ago
I have never taken a pilates class before and I was a little nervous. The minute I got there, Corne made me feel comfortable. The class was great! Even though I am a beginner, I was able to do most of the class and got help when I needed it.
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Report | 3 years ago
Give them a try.Great instructors. Awesome location
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Report | 3 years ago
I really have enjoyed the classes. Look forward to each class.
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Report | 4 years ago
Highly recommend!
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Report | 4 years ago
It's great! I'm glad groupon pointed me in the direction of Pilates 4 Poise - great value, convenient, good location, just what I was looking for.
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Report | 4 years ago
Excellent class, and the teacher is wonderful! Not only as a instructor but as a person. Very friendly and welcoming atmosphere! I actually look forward to going :)
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Report | 4 years ago
I've enjoyed the classes and the instructor is GREAT. However, the schedule often conflicts with other commitments and I cannot attend as often as I would like. However, I would definitely recommend to others.
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Report | 4 years ago
The instructor is very knowledgable. She has a great voice, demeaner, understanding of the body, the practice of pilates, and ability to interact with her class. She does not make it a spiritual journey which I like because pilates is not a spirtual practice but away to increase body awareness and control of our bodies through strengthening and stretching. She makes light appropriate jokes throughout to keep her class engaged and enjoying the practice!
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Report | 4 years ago
Great effective classes!
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Report | 5 years ago
Really enjoy the classes I've attended.
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From Our Editors

South African native Corne' Rutherford, the certified Pilates instructor who owns Pilates 4 Poise, teaches precise flowing movements that fortify the body's core region. Rutherford draws from more than a decade of experience to craft one-hour routines filled with time-tested muscle-isolation exercises developed by boxer, circus performer, and fitness innovator Joseph Pilates. Appropriate for all levels of strength and flexibility, classes incorporate deep-breathing exercises so that students can pump oxygen throughout their bodies and exhale pent-up giggles before they erupt mid-wedding vow. In addition to demonstrating the movements, Rutherford observes the group, sharing tips on form, technique, and alignment to promote safety and maximize the exercises' benefits.

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