From Our Editors
Fusion Fitness Pilates Studio helps guests improve their core strength, flexibility, and posture through an array of Pilates classes. Rather than focusing on a few specific muscle groups, Pilates workouts are designed to exercise the entire body—unless you have vestigial wings, that is. Some sessions involve mat exercises, and others use devices such as the Reformer/Tower. Unlike free weights, the Reformer/Tower alters its levels of resistance as you use it, creating an exercise tailored to your specific capabilities.