About this Business
- HoursSun7:30 AM - 11:30 AMMon5:00 AM - 8:30 PMTue5:00 AM - 9:30 PMWed5:00 AM - 7:30 PMThu5:00 AM - 9:30 PMFri5:00 AM - 7:00 PMSat6:30 AM - 5:00 PM
From Our Editors
The rules at Rise Fitness are clear, detailed, and designed to produce results: safety is first, always do your best, and everything is a skill that can be improved. Instructors lead members through series of movement with different levels of progressions from one exercise to the next, encouraging them to give their all as they execute functional movements, complete calisthenics, and balance on Bosu Balls.