Body Heat Hot Pilates & Yoga

Fitness Class
6624 Lonetree Boulevard, Rocklin, CA 95765 6624 Lonetree Boulevard, Rocklin Directions
+19167821020
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100% of 142 customers recommended

Get in touch with your mind and body at California's Rocklin's Body Heat Hot Pilates & Yoga. For a workout that tests your perseverance and endurance, you'll pick cross fit every time.

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38 Tips
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Report | 8 months ago
Nice facility and friendly staff.
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Report | a year ago
Awesome place. Lost 12 lbs in 10 wewks after months of gym.
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Report | a year ago
Great experience overall! I used the first time free week last month and tried a bunch of classes and they were all worth going back to try again.
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Report | a year ago
It's the classiest, cleanest place ever and the instructors rock!!! be hydrated! :)
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Report | a year ago
Great workout! Variety of classes & times. Very friendly staff & also very clean!
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Report | a year ago
First was awesome! Hot Pilate's Can't wait to try the other ones they offer:)
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Report | a year ago
This place is really great! All the classes are awesome and the teachers are amazing! I really recommend :)
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Report | a year ago
Amazing!
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Report | a year ago
Try it you will like it!
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Report | a year ago
If you're interested in Hot Yoga, this is definitely the place to go. The instructors are nice and are patient with beginners. Love it here.
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From Our Editors

Candles flicker and a fireplace roars near the entrance to Body Heat Hot Pilates & Yoga, signaling that balmy temperatures warm the classrooms within. The thermostat reaches at least 95 degrees during the studio’s classes, which include flowing yoga routines that strengthen the entire body and Pilates mat workouts whose isometric exercises sculpt the limbs and core. In addition to promoting relaxation, the heat makes muscles more pliable, which helps bodies to explore their full range of motion as they stretch and balance. Pores sweat throughout the workout, removing bodily toxins and waste products such as lactic acid and carbon dioxide. To keep the space smelling as fresh as a mentholated dunk tank, staffers sanitize the eco-friendly floors between each session. After class, students can unwind in showers stocked with complimentary towels, peruse a boutique filled with clothing, lotions, and yoga mats, or sniff each of the studio’s flower arrangements.

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