Body Heat Hot Pilates & Yoga

6624 Lonetree Boulevard, Rocklin, CA 95765 Directions
+19167821020
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100% of 125 customers recommended

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250
Verified
Report | a month ago
It's the classiest, cleanest place ever and the instructors rock!!! be hydrated! :)
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Report | 2 months ago
Great workout! Variety of classes & times. Very friendly staff & also very clean!
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Report | 2 months ago
First was awesome! Hot Pilate's Can't wait to try the other ones they offer:)
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Report | 2 months ago
This place is really great! All the classes are awesome and the teachers are amazing! I really recommend :)
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Report | 2 months ago
Try it you will like it!
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Report | 2 months ago
If you're interested in Hot Yoga, this is definitely the place to go. The instructors are nice and are patient with beginners. Love it here.
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Report | 3 months ago
It truly is an amazing yoga studio the atmosphere is very welcoming and the energy is beautiful .
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Report | 3 months ago
Wonderful staff and great place to start for all levels
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Report | 3 months ago
Nice, Clean, Great Yoga Studio!
Verified
Report | 3 months ago
Awesome place if you're new to yoga- super friendly staff and very nice facilities. I had never done yoga before and now I try to go every day!
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From Our Editors

Candles flicker and a fireplace roars near the entrance to Body Heat Hot Pilates & Yoga, signaling that balmy temperatures warm the classrooms within. The thermostat reaches at least 95 degrees during the studio?s classes, which include flowing yoga routines that strengthen the entire body and Pilates mat workouts whose isometric exercises sculpt the limbs and core. In addition to promoting relaxation, the heat makes muscles more pliable, which helps bodies to explore their full range of motion as they stretch and balance. Pores sweat throughout the workout, removing bodily toxins and waste products such as lactic acid and carbon dioxide. To keep the space smelling as fresh as a mentholated dunk tank, staffers sanitize the eco-friendly floors between each session. After class, students can unwind in showers stocked with complimentary towels, peruse a boutique filled with clothing, lotions, and yoga mats, or sniff each of the studio?s flower arrangements.

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