Instructors teach students jabs and uppercuts, which they combine with strength training and cardio to create a comprehensive workout
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$59 for four weeks of unlimited boxing training, plus a nutritional guide ($269 value)
Prime Time Boxing
For aspiring professional boxers, training means punching until your arms hurt, running until your legs give out, and lifting weights until you can't lift anymore. Thankfully, the trainers at Prime Time Boxing have distilled the essence of this grueling process into scalable—and manageable—45-minute classes. First developed in 1998, this system pairs the jabs and feints of boxing with cardio conditioning and strength training for a combination that helps students build muscles and shed inches.