About this business
- HoursSun 12:00 PM - 6:00 PMMon-Fri 6:00 AM - 9:00 PMSat 9:00 PM - 9:00 PM
From Our Editors
Peace, Love, and Unity: these are the pillars upon which this studio stands. Designed as an alternative to big, impersonal gyms, the family-owned-and-operated center fosters fun and mind-body-spirit harmony alongside fitness. A women-oriented self-defense class, Divas in Defense, adds an empowering edge to a class catalog that includes yoga, Pilates, and Zumba. Those seeking positive inner health may consult with a life coach or practice mediation. Soothing massage therapy and reflexology keep bodies from posing as bread dough to receive a proper kneading.