Syphus Training, Royal Oak

Syphus Training's high-intensity progressive circuit training is a creative genre of exercise that uses sport, statistics, and competition. Each task is a bodyweight challenge designed to be as functional as it is challenging. Each task is also worth points, and these points are tallied on a gym-wide scoreboard for all to see. This unique element adds a dose of fun competition, which pushes trainees to compete against one another, against exercisers at the other Syphus locations, and—most importantly—against themselves and what they previously thought possible. Overall, it's a fitness concept that connects its members and locations through its own social network.