Shiva Shanti Yoga School

Fitness Class
165 Park Ave., Rutherford, NJ 07070 165 Park Ave., Rutherford Directions
+12015319642
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99% of 93 customers recommended

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250
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Report | 8 months ago
It was a great first class. Good for all levels of experience! Can't wait for the next class
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Report | 8 months ago
Great place.
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Report | 8 months ago
Great yoga classes
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Report | 8 months ago
I love the restorative yoga!
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Report | 9 months ago
Great teachers...try to catch a Monday with Kathy. She is awesome!
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Report | 9 months ago
Lovely atmosphere and good instructors
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Report | 9 months ago
Must be on time.
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Report | 9 months ago
The space is not that big so the classes are personal and cozy and the teachers are wonderful!
Verified
Report | 9 months ago
I like the instructors and the atmosphere, i purchased for my daughter and will continue to go even without the groupon... Wonderful staff and wonderful experiance...
Verified
Report | a year ago
Wonderful authenic yoga school! If you really want to know the true essence of yoga, go to Shiva Shanti. It's a beautiful yoga studio.
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From Our Editors

During Shiva Shanti Yoga School's Vinyasa-style yoga classes, founder and advanced-certified jiva mukti teacher Felise Berman guides students toward inner peace with outward expressions of love, joy, and gratitude. Known as Shivadasi to her pupils, she draws upon studies at India's Bihar Yoga Bharati Institute for Advanced Studies to fill multilevel routines with ancient poses and meditation exercises. Most sessions begin with Shivadasi's signature sun salutation, which unites 24 asanas that warm the muscles and focus the brain. As the class progresses, deep breaths weave movements into a graceful flow. In addition to hosting Vinyasa classes, Shivadasi and her teaching team lead yoga nidra sessions, which relax the body as the mind explores lucid dreams.

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Shiva Shanti Yoga School

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