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Shiva Shanti Yoga School

$39 for One Month of Unlimited 75-Minute Online Yoga Classes at Shiva Shanti Yoga School ($50 Value)

Up to 22% Off
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Support this business with a RISK-FREE purchase. If you're unable to use your local Groupon, you can trade it in for use toward any of our other great local businesses - until you either view the voucher or it expires.

Highlights

Yoga can help build strength and lower blood pressure, as well as improve balance, focus, and flexibility

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What You'll Get

  • During yoga classes, participants can build strength, stretch their muscles, as well as improve focus and balance.
  • View the class schedule
  • Via Zoom
  • Arriving 15 minutes before the class recommended

The Fine Print

Promotional value expires 120 days after purchase. Amount paid never expires. Registration required. May redeem across visits. Limit 1 per person, may buy 1 additional as gift(s). Limit 1 per visit. Valid only for option purchased. All goods or services must be used by the same person. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

About Shiva Shanti Yoga School

During Shiva Shanti Yoga School's Vinyasa-style yoga classes, founder and advanced-certified jiva mukti teacher Felise Berman guides students toward inner peace with outward expressions of love, joy, and gratitude. Known as Shivadasi to her pupils, she draws upon studies at India's Bihar Yoga Bharati Institute for Advanced Studies to fill multilevel routines with ancient poses and meditation exercises. Most sessions begin with Shivadasi's signature sun salutation, which unites 24 asanas that warm the muscles and focus the brain. As the class progresses, deep breaths weave movements into a graceful flow. In addition to hosting Vinyasa classes, Shivadasi and her teaching team lead yoga nidra sessions, which relax the body as the mind explores lucid dreams.