Shiva Shanti Yoga School

165 Park Ave., Rutherford, NJ 07070 Directions



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Report | 2 months ago
Carolyn G.
Wonderful authenic yoga school! If you really want to know the true essence of yoga, go to Shiva Shanti. It's a beautiful yoga studio.
Report | 3 months ago
Rosalinda S.
Great yoga school. I had previously tried yoga at a gym and was discouraged. This school will really teach you the fundamentals and spiritual meaning of yoga. The instructors also pay attention to their students and correct poor form. To me, this is crucial to prevent injury and to be sure you are learning properly. Loved it here.
Report | 9 months ago
Great place
Report | 11 months ago
Melissa C.
Like the variety and number of classes offered 7 days a week.
Report | a year ago
Karen H.
I love the school and instructors are great!
Report | a year ago
Sasha M.
I love how hands on all the instructors are. They really want everyone to enjoy the class.
Report | a year ago
Cynthia S.
Classes great instructors good overall great yoga classes
Report | a year ago
Would recommend Shiva Shanti Yoga School for the "yogi-people" as well as for beginners.
Showing 1-8 of 8 tips

From Our Editors

During Shiva Shanti Yoga School's Vinyasa-style yoga classes, founder Felise Berman guides students toward inner peace with outward expressions of love, joy, and gratitude. Known as Shivadasi to her pupils, Berman draws upon studies at India's Bihar Yoga Bharati Institute for Advanced Studies to fill multilevel routines with ancient poses and meditation exercises. Most sessions begin with Shivadasi's signature sun salutation, which unites 24 asanas that warm the muscles and focus the brain. As the class progresses, deep breaths weave movements into a flow that’s more graceful than a swan's royal curtsy. In addition to hosting Vinyasa classes, Shivadasi and her teaching team lead yoga nidra sessions, which relax the body as the mind explores lucid dreams. The studio also helps pupils deepen their yogic practice with one-on-one tutorials and a collection of instructional DVDs available in its online boutique.

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