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About this business

  • Website
    mainstreetgym.com
  • Hours
    Sun 8:00 AM - 1:00 PM
    Mon-Thu 5:00 AM - 8:00 PM
    Fri 5:00 AM - 7:00 PM
    Sat 8:00 AM - 1:00 PM

Tips

250

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From Our Editors

Named St. Charles Chamber of Commerce Small Business Person of the Year in 2010, Main Street Gym owner Wendy Black invigorates limp limbs and un-buff thoraxes with her more than 10 years of personal-training experience. In a six-week boot-camp session held on Tuesdays and Thursdays, crews of 15 or fewer huffers and puffers stretch and strain together in one-hour workouts twice a week. Evening sessions at 7 p.m.—led by trainer Marcel Walker—pump up the after-work crowd. Black leads 5 a.m. and 6 a.m. sessions so early risers can achieve their morning sweat without power-lifting medicine balls full of boiling-hot coffee. In addition, a one-on-one consultation will compile body measurements, past workout history, and a cardiovascular assessment to address personal-fitness and nutritional goals and to help barbell adherents overcome their deep-seated fear of aerobics. See Main Street Gym's online schedule for details.

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