Prana Pilates & Yoga

Fitness Class
412 Route 25a, Saint James, NY 11780 412 Route 25a, Saint James Directions
+16316865252
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100% of 6 customers recommended

At Prana Pilates & Yoga yoga studio in Saint James, NY, there is a yoga class for every yogi level. Premier Fitness offers a number of classes to whip you into shape in no time, including Zumba.

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3 Tips
Verified
Report | 3 years ago
I really enjoyed the classes. Linda and Lauren are very knowledgeable instructors.
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Verified
Report | 3 years ago
I noticed dustballs but then again, I have ocd lol
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Verified
Report | 3 years ago
I really enjoyed the class and everything about it ill be. Purchasing a reg price package with them when my groupon is over !
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From Our Editors

As she guides clients toward achieving their fitness goals, exercise guru Lauren Zummo also immerses them in her own fitness interests. Zummo is the owner of Prana Pilates & Yoga, where she draws from years of experience in movement analysis and a graduate degree in exercise physiology to train groups of no more than six students at a time. She helps them hone core strength in Pilates reformer classes, tone lean muscle in cardio barre classes, and learn poses and breathing techniques in her basic yoga classes.

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