Infinite Awareness, St. Paul

At Infinite Awareness, licensed massage therapists combine three-to-four types of massage to better assuage body aches and relieve stress. They individually tailor Swedish massages, a beginner-friendly modality that uses long strokes and varying pressures, and deep-tissue massages, a form of bodywork that relieves tension in the deeper layers of tissue. Trigger-point-therapy massages release built-up tension in trigger points, and stretching treatments help individuals recover from strains, muscles tears, or dislocated shoulders caused by doing the wave with too much enthusiasm.