Mindful Ways to Wellness, Saint Petersburg

What services does your business offer and what makes your business stand out from the competition?
We specialize in holistic wellness and our certified staff specializes in natural and safe healing modalities like nutrition, life coaching, mindfulness based-therapies, restorative and gentle yoga, and sound therapy.

Exercise is challenging. How do you keep clients motivated and engaged?
We use various health, nutrition, & life style evaluation tools to help our clients set the right goals. Through personalized services & one-on-one sessions each clients receives a tailored fitness & wellness plan from our certified nutritionist, yoga therapist, & holistic life and wellness coach.

What was the inspiration to start or run this business?
After many years in the mental health field & teaching holistic wellness Basia Toczek, M.A., CNHP, RYT decided to combine her health expertise & developed a holistic approach to total wellness. Our mission is to teach & support each person on transforming their home, health, & life holistically.

What do you love most about your job?
Helping and supporting other is my passion. I am honored to be apart of so many people's personal growth & wellness journeys. It is so inspiring to witness the personal health & wellness transformations. I feel very proud of all of my clients, their efforts, and accomplishments.