Fitness Class
7959 Broadway St., San Antonio, TX 78209 7959 Broadway St., San Antonio Directions
+12108246100
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98% of 226 customers recommended

Tips

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53 Tips
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Report | 3 months ago
Hydrate, enjoy, do what you can dont sweat the rest
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Report | 4 months ago
Bring a beach or bath towel because you will sweat a lot!
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Report | 4 months ago
Double check class schedule to make sure no class cancellation
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Report | 4 months ago
Had my first visit today Loved it!! Make sure you bring some ice water,
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Report | 5 months ago
Be prepared to focus on yourself and most important good technique will get you through this class!!
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Report | 5 months ago
Amazing workout Highly recommend eating before and bringing coconut water with you to keep hydrated
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Report | 5 months ago
You will love it
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Report | 5 months ago
Be ready to sweat and get in a GREAT workout!! Monica is a wonderful instructor!!
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Report | a year ago
If your new try to get a spot under the ceiling fan
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Report | a year ago
Hydrate, hydrate, hydrate before going to a class!
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From Our Editors

The Union's instructors like to remind their students that for every expert yogi, there was a first class. They hold on to this humble philosophy at three studios, where high temperatures help both old hands and newcomers stay limber. The staff cautions their students against aiming for perfection during the 60 and 90-minute courses; instead maintaining that, by simply trying each of the 26 postures and two breathing exercises, bodies and minds achieve the maximum benefit.

To highlight the value of consistent practice, they encourage visitors to take the 60-day challenge, which charges students to attend one yoga or Crossfit class every day for 60 days. Beginners are welcome and everyone is challenged based on their ability and fitness level. Those who accomplish this task are immortalized by writing their name on the Challenge Wall, which doubles as the police force's superhero directory. The studios also honor individuals in their class community with the yogi of the month feature, a series of interviews with students about their Bikram yoga practice.

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