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chryl
Verified
Report | 2 months ago
Great staff felt awesome afterward
Julie S.
Verified
Report | 3 months ago
Go every day!
Cheryl R.
Verified
Report | 3 months ago
If your new try to get a spot under the ceiling fan
Genevieve W.
Verified
Report | 5 months ago
Hydrate, hydrate, hydrate before going to a class!
James P.
Verified
Report | 5 months ago
Just do it, it's amazing!!!! Bring plenty of water and a towel.
Tammy P.
Verified
Report | 6 months ago
This is a great workout.
Erica f.
Verified
Report | 2 years ago
I enjoyed

From Our Editors

The Union's instructors like to remind their students that for every expert yogi, there was a first class. They hold on to this humble philosophy at three studios, where high temperatures help both old hands and newcomers stay limber. The staff cautions their students against aiming for perfection during the 90-minute courses; instead maintaining that, by simply trying each of the 26 postures and two breathing exercises, bodies and minds achieve the maximum benefit.

To highlight the value of consistent practice, they encourage visitors to take the 60-day challenge, which charges students to attend one class every day for 60 days. Those who accomplish this task are immortalized by writing their name on the Challenge Wall, which doubles as the police force's superhero directory. The studios also honor individuals in their class community with the yogi of the month feature, a series of interviews with students about their Bikram yoga practice.

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