Christ Fit Fusion, San Antonio

What services does your business offer and what makes your business stand out from the competition? I am your velvet hammer, tough love, results driven, no b.s. personal fitness coach that really gives a rip. Yes, we're strong in our faith. However, this is not a holier than thou, feel good, scripture quoting training program. I will kick your butt hardcore and get you into the best shape of your life. We stand out by challenging you and helping grow your spiritual muscles as well. If you are getting stronger on the inside you are much better equipped to improve on the outside. Our training principles come from the Christ Fit Fusion book on Amazon.

Exercise is challenging. How do you keep clients motivated and engaged? The sessions are very motivational and inspiring. They are challenging yet doable and are always suited to individual abilities. In between sessions there are daily motivational messages on our FB page, daily inspirational reads in the Christ Fit Fusion book (2-3 minutes each), and sometimes physical training homework if needed. We also keep in touch and encourage between sessions with text messages and social media if approved by the client.

What was the inspiration to start or run this business? I have always been passionate about fitness. Through various hard knocks ("storms"), both spiritually and physically, I became equally passionate about being as fit and strong spiritually as I am physically. God inspired me to write the Christ Fit Fusion book and start CFF to build a bridge between spiritual and physical fitness and help others become as fit for "life" as possible.

What do you love most about your job? What I love most is the total transformations that I get to see and be a part of. I love being a coach through the progress, challenges, and growing pains. Ultimately, seeing people becoming stronger, leaner and more fit both spiritually and physically is what trips my trigger every day.