Total Woman Gym & Spa - Spa Services

Massage
5448 Mission Center Rd, San Diego, CA 92108 5448 Mission Center Rd, San Diego Directions
+16196923738
This place has not been rated by customers.
92% of 12 customers recommended
Closed Merchant This place is closed.

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Tips

5 Tips
Verified
Report | a year ago
This is a really nice gym
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Verified
Report | 2 years ago
If you want to watch sports while working out, catch the game at home. More than likely you won't be able to find the channel. Only abc 7, is the local station there
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Verified
Report | 2 years ago
I would absolutely recommend this gym & spa, its very clean, small yet has everything that you would need Very excited to use the sauna too!
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Verified
Report | 2 years ago
Great gym if you don't want to be hassled by men and able to wear nice fitted clothing😄
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Verified
Report | 2 years ago
Not big enough and I had to wait for many machines. Childcare seems complicated as well. It should say on the website there is a separate charge.
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From Our Editors

Before Art Stone was head of Total Woman Gym & Spa, he ran a chain of salons. His female clientele loved their custom cuts, but California had no shortage of stylists—what they really struggled to find was day-spa pampering and weight-loss assistance, all in one spot. Stone listened, and in 1965, created precisely the sanctuary they were looking for.

The Gym

  • The group fitness classes: Held in sunny studios, classes in disciplines such as power yoga, kickboxing, and Zumba help build muscle and burn calories.
  • The personal training sessions: Trainers jolt clients out of fitness plateaus with customized workouts, or one-on-one Pilates training that tones cores and builds lean muscle.
  • The equipment: Workout gear runs the gamut from circuit-training equipment to treadmills, ellipticals, and recumbent bikes.

The Spa

  • The massages: Massage therapists relax muscles with a variety of modalities, from the gentle strokes of Swedish massage to the spreading warmth of hot stones.
  • The beauty treatments: Aestheticians beautify bodies and faces with an eclectic mix of rejuvenating facials, cellulite-minimizing treatments, and waxing for unwanted stubble.

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Total Woman Gym & Spa - Spa Services

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