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From Our Editors
The Little Yoga Studio is an intimate studio that aims to help its students achieve and maintain physical, mental, and emotional health through yoga. The certified instructors are passionate about yoga and want to share their belief that yoga can transform lives. Walking in, clients feel as if they’ve entered a sacred space—big windows let the sun stream in on honey-colored wood floors and wall paneling, and calming Buddha shrines add to the feeling of openness and serenity. Students can unwind in a Yoga for Deep Rest class, an alignment-focused class that works with breath, or get an intense workout in the challenging Power Vinyasa class, where emphasis on creative, gymnastic vinyasas build lean muscles and increase flexibility.