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Tips

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Hana H.
Verified
Report | a month ago
Kristina is great! Such a cool instructor.
Gary L.
Verified
Report | 6 months ago
The music was incredibly calm and soothing. Shaina was a true professional. S
David H.
Verified
Report | 7 months ago
They were burning incense during my visit. Beware if you have asthma, or like to avoid inhaling carcinogens.
Dustin D.
Verified
Report | 10 months ago
Very friendly.
Seraphin C.
Verified
Report | a year ago
Keep up the good work. Place is clean
lynette g.
Verified
Report | a year ago
Highly recommend this place to anyone who wants to feel good, get into better shape.
Rachel P.
Verified
Report | 2 years ago
Wonderful space and great instructors! Can't wait to go back!
Brian C.
Verified
Report | 2 years ago
was a great class.
Jennifer D.
Verified
Report | 2 years ago
thanks for making my introduction to asta yoga so much fun!
Eroc
Verified
Report | 2 years ago
AWESOME
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From Our Editors

AstaYoga's instructors have learned over the years that a purely physical approach to yoga can lead to disillusionment with the art. That's why their studio devotes itself to cultivating both the physical and spiritual well-being of its clientele. Each of the teachers studied under Larry Schultz, the creator of the Rocket Vinyasa System, which fuses detailed breathing exercises with meaningful poses. The yogis also practice pure Vinyasa yoga and lead Pilates classes, and all of their sessions are accessible for practitioners at any skill level to follow Larry's vision of dissolving the hierarchy between beginning, intermediate, and advanced students and teachers. The studio also manufactures new yogis and gurus with their teaching courses, some of which take up to 200 hours and all of which require the student to defeat their teacher in a yoga dance-off.

The serenity of AstaYoga's classes is heightened by AstaYoga's tranquil studio. The storefront space is expansive with a comfortable waiting room, hardwood floors, and a large workout space in the back. And to further the mental well-being of their clients, the staff cultivates a friendly, community vibe by encouraging clients to socialize before or after class in their lounge or bamboo garden.

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