Monnier Method

Gym
2159 Filbert Street, San Francisco, CA 94123 2159 Filbert Street, San Francisco Directions
+14158902394
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The Monnier Method focuses on the healing aspects of yoga. It will provide a great workout, as usual, but it's also designed to focus on relieving chronic pain, especially in the back. Each class takes place in a heated studio, with longtime practitioners guiding the way. And if a particular position is giving you trouble, not a problem; they'll help you find a modification that will keep you comfortable while still challenging you.

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