The Dailey Method Cow Hollow

2399 Greenwich St, San Francisco, CA 94123 Directions
+14153459992
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94% of 33 customers recommended

About this business

Tips

250
Verified
Report | 5 months ago
First time at Daily Method. All staff were very courtesous and helpful. Offers plenty of class times. Suggestions: Describe difference Bren classes & tell people to bring grippy socks for the workout .
Verified
Report | 6 months ago
Studio is very small but staff are very nice and accommodating.
Verified
Report | 6 months ago
bring grippy socks, and hydrate beforehand
Verified
Report | 8 months ago
Best deal in town, you will love the class

From Our Editors

Jill Dailey McIntosh has always been intrigued by the human body and how it moves?so much so that she graduated in 1991 with a kinesiology degree and soon thereafter decided to open her own Pilates teaching studio. But it wasn't until years later that this curiosity would manifest itself in a single question: "How can one aggressively transform the shape of their body while still maintaining proper alignment of the spine?" Eventually Jill began to examine her diverse fitness background, pulling low-impact movements from ballet, Pilates, and even orthopedic-exercise routines to create the basis for her fitness style, The Dailey Method.

Now, more than a decade later, Dailey's fitness routine has ballooned into studios sprawled across more than 10 states and gained praise from Self, Allure, FitPregnancy, and InStyle magazines. Regardless of the location, instructors remain true to Jill's mission of offering a diverse series of exercises that focus on toning and lengthening the body while lengthening the spine and building strong core muscles.

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Many people described the Gym as Large.
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Many people described the Studio as Small. Others thought:
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