Meals that Heal

Class
2109 Sun Valley Rd., San Marcos, CA 92078 2109 Sun Valley Rd., San Marcos Directions
+17602079100
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95% of 132 customers recommended

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Report | 9 days ago
This is an awesome business. Food was gourmet and healthy
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Report | 9 days ago
It was great! I learned a lot and Freddi was awesome.
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Report | 11 days ago
Great Class! Who doesn't want to take steps to maximize your health. Freddie makes it fun and easy. Thank you! I'll be back for sure!
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Report | 10 days ago
It was an informative class, simple recipes, friendly people. The instructor answered questions gladly throughout the class. I would recommend classes from Meals that Heal.
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Report | 10 days ago
Great class. Lots of good information and great food.
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Report | 10 days ago
WONDERFUL EXPERIENCE, DELICIOUS MEAL, INSPIRING CLASS AND GREAT TEACHER/TEACHER'S ASSISTANT
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Report | 10 days ago
Excellent information Fun environment Extremely knowledgeable instructor
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Report | 11 days ago
It was a very informative class and Freddie was an excellent teacher...will definitely take another class.
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Report | 10 days ago
Freddie's class was informative, her demeanor delightfully accessible, and the meal both pleasing to the eye and tasty to the palate! A great experience, and well worth the investment!
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Report | 9 days ago
It was a wonderful afternoon. I learned alot and plan on going back for another class.
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From Our Editors

As a high school student, Freddi Pakier's favorite breakfast item was a candy bar. However, as the school days dragged on, her sugar highs inevitably gave way to lethargy and mood swings. She didn't realize the correlation until she was in her 20s, which caused her to completely change her diet—a change that she credits with giving her an abundance of energy and a more positive outlook.

Freddi now shares her story and tips as a health coach at Meals that Heal, introducing students to holistic techniques and the tactics of nutritional science so that they can craft healthful dishes on their own. Her recipes also mesh well with weight-loss plans, helping clients to shed pounds without counting calories or removing their solid gold shoes.

Students can choose from a variety of class options that highlight diverse topics such as travel meals, vegetarian nutrition, detoxifying internals, preventing disease, and strengthening bones. All sessions are safe for those avoiding gluten.

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