F45 Training San Mateo, San Mateo

The staff at F45 Training has one goal: to get clients in shape fast. The globe-spanning fitness phenomenon combines daily changing functional-fitness exercises and a group-training environment with certified trainers to ensure safe, effective workouts. Unlike other gyms, however, F45 knows that results can't come without the proper motivation. That's why every studio is packed with interactive screens that not only display each exercise, with guidance on proper form, but rep counters—all while a live DJ spins beats to raise heart rates.