US Cryotherapy Danville, San Ramon

After decades of popularity throughout Europe and Japan, cryotherapy has made its way to the States to treat different situations from post-workout injuries to inflammation in sore-bodied people. US Cryotherapy aims to make the therapeutic service available with modern chambers that expose clients to subzero temperatures. During the three-minute sessions, the skin's surface may drop between 30 to 45 degrees, but the body's core temperature remains at normal levels thanks to the briefness of the arctic blast.

US Cryotherapy also provides the necessary safety gear to keep hands, ears, mouths, and noses warm, and recommends guests come dressed in gym shoes and swimsuits. First-timers must complete a brief physical-readiness questionnaire, which screens for health conditions that may cause complications during cryotherapy sessions.