From Our Editors
Work on mastering your balance, alignment and yoga postures at Mountain Yoga Sandy in Sandy. Learn a variety of breathing exercises and simple yoga moves in this prenatal yoga class. Designed for all fitness levels, these classes will give you a great cardio workout. Put your endurance, flexibility, and strength to the test with Mountain Yoga Sandy's hot yoga classes. Combining ballet and yoga, barre classes are a great way to tone your body and gain flexibility.
Drivers can make use of the parking lots near Mountain Yoga Sandy. Yoga is a great way to get in shape and keep your body healthy. Sign up for a class at Mountain Yoga Sandy in Sandy and start your journey to better health.