VitalCycle, Saugus

A class at Vital Cycle isn't just any ordinary workout—the lights go down, the club-like sound system bursts to life, and the instructors take you through one hour of intense cycling. Certain classes incorporate other exercises, such as FLEX60 for upper-body toning and SPIN & SHRED for lower body core training . But regardless of the class, you can expect bikes with advanced technology, music to pump you up, and a staff passionate about helping you get and stay in shape.