Om Shanti Om Yoga Center

Fitness Class
2 S. Main St., Sayville, NY 11782 2 S. Main St., Sayville Directions

From Our Editors

Between Om Shanti Om Yoga Center’s saffron-colored walls, eight gentle-voiced instructors guide students into meditative poses. They flow through a variety of positions, each designed to open up muscles while quieting the mind. The instructors have diverse backgrounds, which include degrees in math, doctoral degrees, and 30-year competitive-running careers. To introduce new students to the practice, Om Shanti Om offers a basics package, which includes beginners-only classes twice a week. There are also discounted rates available on more-advanced classes to encourage newcomers to test the waters of 75- or 90-minute classes, which involve finding the area under the curve of your back during each pose.

Help us improve this page

Is this your business? Claim this page

Explore Nearby
Om Shanti Om Yoga Center