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Barre 11 Fitness

Gym
1608 N Main St, Shelbyville, TN 37160 1608 N Main St, Shelbyville Directions
Today 8:30 AM - 9:30 AM Closed All Hours

Deals (1)

About this Business

  • Hours
    Sun
    Closed
    Mon-Sat
    8:30 AM - 9:30 AM, 6:00 PM - 7:00 PM

Tips

250
4 Tips
Verified
Report | 7 months ago
This was my first Barre class, and I loved it! Ali was amazing. She made me feel welcome and was really encouraging.
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Verified
Report | 10 months ago
I felt very welcomed..The instructor was very nice,took the time to make sure I was doing the exercises correctly..Only had to tell her my name once..Introduced me to the class on arrival..The facility is very clean..The other students were also very nice and made me feel comfortable.
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Verified
Report | a year ago
Great environment and very motivational instructor. Love it!
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Report | a year ago
Instructor was great. This was my first attempt at yoga/plates type exercise and it was challenging
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From Our Editors

After two years studying under the creator of the BarreAmped workout, Jen Ashcraft brought her certification and BarreAmped license to Murfreesboro, where she now teaches daily, dance-inspired classes. While the method is influenced by classical ballet techniques, Jen requires no dance experience to participate. During each session, she teaches small, isometric dance movements with yoga-like concentration and Pilates core work to build lean muscle mass. To achieve the full effect of each exercise, Jen has students hold certain isolated poses and make movements so subtle they could fool any laser security system in a movie. In more advanced classes, Jen introduces cardio elements to burn fat and calories. At Barre, 11 Fitness, Jen has created a haven for health and wellness through her robust class schedule and mind-body emphasis.

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Barre 11 Fitness

Sun
Closed
Mon-Sat
8:30 AM - 9:30 AM, 6:00 PM - 7:00 PM
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