Yoga means “yolk” or “union“, as in the union between mind, body, and Self. By simply joining breath with movement, you are able to create a deeper relationship within yourself, so that your actions become motivated by your truest needs. 

With Dani Joy, you will not always find the fancy looking poses and constant Sun Salutations. Each class and move is organized according to the needs of the yogis in attendance. If you have physical limitations of any kind, and you are unsure where to begin a physical practice that might take you within, this may be the answer you are looking for.

Classes are located within the Tango Room Sherman Oaks.