From Our Editors
What services does your business offer and what makes your business stand out from the competition?
Our studio is dedicated to providing classical Pilates instruction. We teach movement based on the method developed by Joseph Pilates and honor the exercises as he intended. The results that immediately develop from careful and consistent practice speak volumes to the true magic of Pilates. These results are why we stand out from the rest. We don't water down Pilates trying to make it something else. If anybody ever says Pilates is too easy, they are either doing it wrong or their instructor is a poor teacher.
What was the inspiration to start or run this business?
"I want everyone to know the true benefits of a strong, healthy and flexible spine. So many health problems and setbacks are completely avoidable. Just by winning the fight with gravity, lifting out of the joints and keeping the spaces in the spine; Pilates makes everything feel better. Your brain runs all the way to your hips and no one ever ponders that." - The owner, Liz Napoli.
What do you love most about your job?
I love when people get it. That moment of epiphany when they understand Pilates. People often come to us fragmented, disconnected versions of themselves and we put them back together. The muscles hug the bones and the body moves the mind and the mind moves the body. Head to toe fitness, that's what we love to do. That's Pilates.
What is the best reaction you've ever gotten from a customer?
"This is amazing! I want my husband to do this, I want my Mom to do this, I want everyone I love to do this!"