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From Our Editors

Targeting fat one pound at a time, Metabolic Research Center gives clients the tools for long-term and sustained weight loss. The team of board-certified physicians, registered dieticians, and out-of-work Soviet prizefighters built the basis of the center's weight-loss plans out of the research of Dr. George Blackburn, a pioneer in the science of nutrition. Dr. Blackburn found that crash dieting elicits a "famine" reaction in the human body, causing it to retain stores of fat and accumulate a layer of dust. Metabolic Research Center's customized programs avoid stringent dieting. They combine smart cooking and grocery shopping with techniques for stress management to address the emotional side of eating, making slimness sustainable.

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