From Our Editors
The Git Fit Headquarters team makes it their mission to help everybody reach their fitness goals and improve their quality of life, no matter how simple or difficult. They offer personal training, Git Fit Express, boot camps, and run special exercise programs that provide one-on-one feedback just for older adults. Adventure boot camps take women of all ages and skill levels on outdoor excursions complete with energetic activities to help participants lose weight. Git Fit Express provides people with a full workout in a short time-frame at an affordable price. For post-workout strains or soreness, onsite knowledgable physical therapists can provide targeted relief with recovery stretches.