About this business

Tips

Kelly
Verified
Report | 11 months ago
great studio! looking forward to going back!
Saffa S.
Verified
Report | a year ago
I really liked my instructor and the time flew by.
Inga G.
Verified
Report | a year ago
It was very enjoyable! I highly recommend!
cathy d.
Verified
Report | a year ago
I wish the reformer classes were less expensive.
Olivera Z.
Verified
Report | a year ago
Pilates was recommended by my son's doctor to help him with a recurring injury. Pam was extremely patient explaining the pilates method while holding my son's interest ( huge). She was able to relate to him and made him feel at ease. Plus she managed to make my otherwise pessimistic son feel positive about his recovery.
Roma G.
Verified
Report | 2 years ago
Love coming!
Elaine F .
Verified
Report | 2 years ago
I took my first class and felt very comfortable with the setting. The instructor is friendly and informative. Looking forward to more classes and getting in shape.
grace f.
Verified
Report | 2 years ago
Wonderful owner!
elizabeth w.
Verified
Report | 2 years ago
Thanks for a great introduction to Pilates!
Heather N.
Verified
Report | 2 years ago
The staff was welcoming and helpful
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From Our Editors

If you asked someone what ballerinas and soldiers have in common, it would sound like the setup for a joke. Bad punch lines aside, "Pilates" would be a valid answer. Initially, Joseph Pilates' fitness system was used in army hospitals to rehabilitate soldiers and in dance studios to tone and stretch ballerinas. At Pilates of Stamford, Pam Giambrone applies her expertise just as broadly, strengthening and lengthening the muscles of beginner and veteran athletes alike.

Pam and her team of instructors have all been certified to impart Pilates techniques with a variety of equipment. Their mat classes cover focused stretches and the use of several props, from arm weights to stability balls and magic circles. Alternatively, Reformer classes provide highly personalized resistance-apparatus demonstrations. Whether guests drop in to a group lesson or schedule private training, teachers adjust their exercises to fit each person's pace, fostering an atmosphere of support and continual growth rather than one of competition and slap-fights.