It might be time to switch up your regular weekend routine. Ymca in Stoughton has you covered. Craving a good cardio workout? Check out one of these classes. These mixed martial arts classes incorporate self-defense, discipline and fitness. Ymca offers a wide variety of Zumba classes for all fitness and experience levels. Supplement your discipline with one of their fantastic personal trainers. The first rule about aerobics class is that it's tons of fun and does wonders for your physique.

Parking is provided in a nearby lot, so customers can easily walk to and from their cars. Ymca is sure to be a fun experience for the whole family!

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