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Jane N.
Verified
Report | a year ago
I enjoyed the Saturday class that I attended can't wait for this Saturday. Always carry work out gloves to any work out, ware comfortable clothing & enjoy your work out!
Matt L.
Verified
Report | a year ago
Owner is also the instructor and she really cares for her students.
Nanette L.
Verified
Report | a year ago
I would recommend this class. I loved it!!

From Our Editors

Stuart CrossFit designs classes that are unusual and fun, challenging students to flip tires and pull heavy sleds. Certified instructor Gina Galiano, a lifelong fitness enthusiast, found herself floundering as workouts became boring and tedious. A manifestation of the antidote she discovered, today Gina leads what she calls "eclectic" boot-camp sessions that change from week to week. By keeping the workouts fresh, she hopes to prevent participants from becoming bored and dangerously pretending their dumbbells are hand puppets. Based in cardio and strength training, Gina's 45- to 60-minute workouts eschew fitness-machine doldrums for weight work and exercises that elevate heart rates.

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