spiritual wellbeing life coach, Chicago

hello and welcome I’m merda and I have been coaching and helping people for about 22 years, I fist started off by just giving advice but as time went buy I started to dig in deeper, spiritually, physically mentally, and found ways to balance, our anxiety, stress, anger, depression, confusion, how to help bring balance in our storms, and to remove the obstacles that stand in our pathway from moving forward as I learn to meditate deep meditation at that I found the meditation spiritual he can bring alignment and balance into our energy and ever since then I’ve been working with balance, and bringing stability to our mindset changes our whole focus, Because it is our mind that controls the body once I learned the techniques to control our thinking, and our mindset by thinking positive confessing positive things around us, start becoming positive.