From Our Editors
Find a workout that works for you at Syosset's Light Speed CrossFit. Focus, determination, and perseverance are all the tools you'll need to finally complete the cross fit challenge. A personal trainer is essential for helping you maximize your fitness results efficiently.
Light Speed CrossFit's patrons can find places to park in the area. So get your fitness on at Syosset's Light Speed CrossFit and make sure you have more than enough energy to get through the day.