Figures 247 Llc, Fircrest

To help women achieve their fitness goals, the all-female staff at Figures stocks the always-open gym with Life Fitness cardio and strength-training equipment. Within the deep cream and mauve group fitness studio, the trainers lead 3 to 14 group fitness classes each day, which has earned them the attention of the News Tribune. PiYo lengthens and strengthens muscles with Pilates’s core-strengthening movements and yoga’s full-body-toning poses, and Barre uses both ballet and mat exercises to improve balance and strengthen the core. The instructors can help gals bust through plateaus during personal-training sessions.

The Day Spa Adriana at Figures offers skincare and massages. Further pampering patrons, the infrared sauna inspires members to relax or try to count to googolplexian in their heads as infrared rays help boost circulation and ease pain.