From Our Editors
A family-owned exercise facility recognized by the International Taekwondo Alliance, Killearn Lakes Taekwondo staffs a troupe of certified instructors to lead tykes as young as 4 and adults of every age through yoga stretches, jazzercise aerobics, and tae kwon do kicks. Muscles can contort with a one-hour Vinyasa yoga session, and kids can test the yogi waters with specialized classes that develop flexibility and meditation through fun stories, songs, and games. Killearn also strengthens and molds physiques with a schedule of 60-minute jazzercise jams?heart-pumping aerobic and strength-training workouts set to fast-paced beats, including Top 40 hits, country favorites, and Scott Joplin's workout videos. Individuals or families can also embark on a martial-arts journey with one of the studio?s tae kwon do programs, including a Tiger Cubs club, which teaches nascent kickers the building blocks of martial arts and how to stand out for college-football recruiters.