Request a Deal
Love this business? The more people who sign up, the more likely we are to get a deal.
People make it happen. Spread the word to request a deal!
11 signed up for this.
From Our Editors
facet: Main type: Traditional locale: en_US title: Sparta Fitness and Martial Arts facet_type_id: 3ce5dfe0-5f3b-1032-baaf-f63285b5168e html_text:
Sparta Fitness and Martial Arts' recipe for fitness includes equal parts intense cardio and forceful lifting. The results-minded instructors shout this recipe at students during strength and conditioning classes that feature a workout of the day and CrossFight classes that combine martial arts, self-defense, and survival skills. Though the high-intensity workouts were designed to train military personnel and police, they can be customized to the individual fitness level of men and women alike. The ever-shifting exercise regime incorporates an array of conventional and creative workout tools, including free weights, kettlebells, gymnastics rings, pull-up bars, jump boxes, and oversized tires from Paul Bunyan's childhood swing.