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Cody G.
Report | a month ago
Great workout place, everyone is super nice and they answer any questions you have
wendy b.
Report | 5 months ago
well worth it to give this tough, but rewarding exercise program a try
steve s.
Report | 5 months ago
They are exactly what I have been looking for. They are not a gym. They are a fitness boot camp. They tell you what to do. I found a home.
James C.
Report | 11 months ago
Very organized and efficient.
Pluri C.
Report | a year ago
You better hydrate
David B.
Report | 2 years ago
Seems to work. Most if not all people there were in great shape.
Garett R.
Report | 2 years ago
Look forward to continuing my workouts there

From Our Editors

Sparta Fitness and Martial Arts' recipe for fitness includes equal parts intense cardio and forceful lifting. The results-minded instructors shout this recipe at students during strength and conditioning classes that feature a workout of the day and CrossFight classes that combine martial arts, self-defense, and survival skills. Though the high-intensity workouts were designed to train military personnel and police, they can be customized to the individual fitness level of men and women alike. The ever-shifting exercise regime incorporates an array of conventional and creative workout tools, including free weights, kettlebells, gymnastics rings, pull-up bars, jump boxes, and oversized tires from Paul Bunyan's childhood swing.

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