Ryde For Life

Personal Trainer
1221 W. Cass St., Tampa, FL 33606 1221 W. Cass St., Tampa Directions

Stop by Tampa's Ryde For Life, FL today and have a fun-filled adventure with the whole entire family. Stay in shape all year long with a fun and challenging group fitness class.



From Our Editors

As a former national-level figure skater and ISSA-certified personal trainer, Jessica knows what a full-body burn feels like. However, she didn't know that a stationary bike could replicate the feeling, until a fellow trainer encouraged her to climb aboard a RealRyder cycle. Jessica became a devotee after just two rides. Determined to share her newfound passion with others, she gathered a team of certified instructors, populated two studios with RealRyder ABF8 bikes, and opened their doors to prospective pedalers of all fitness levels.

Inside Ryde For Life, Jessica and her staff host 45- to 60-minute classes synced to each teacher's music playlist. They lead stationary teams atop RealRyder bikes, whose specialized frames allow riders to lean, bank, and steer as they would an on-road bike. In addition to pumping up cardiovascular systems, sessions engage the core, upper body, legs, and the scalp muscles that hold helmets in place.

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Ryde For Life

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