Ryde For Life

Gym
1221 W. Cass St., Tampa, FL 33606 1221 W. Cass St., Tampa Directions
+18134755915
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97% of 79 customers recommended

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250
14 Tips
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Report | 13 days ago
Intense and FUN!
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Report | 15 days ago
Excellent challenge especially for someone who has done traditional spin for 5 years!
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Report | 13 days ago
Drink plenty of water before during and after! Bring a towel and be ready for a challenging but fun Ryde!
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Report | 14 days ago
Taunya is a great instructor. Great energy and she made the class a lot of fun.
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Report | 13 days ago
I have taken spin for years but the ryder bikes make such a difference. You get a great workout, are able to strengthen your core and burn a ton of calories. For any spin class lover I would highly recomment Ryde for Life. The instructors are top notch and very motivating.
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Report | 13 days ago
Great group!
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Report | 15 days ago
Jessica is a very motivated and friendly instructor.
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Report | 14 days ago
Great calorie burn & core workout!
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Report | 13 days ago
Great for people who like challenges.
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Report | 14 days ago
Good variety of classes and convenient schedule.
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From Our Editors

As a former national-level figure skater and ISSA-certified personal trainer, Jessica knows what a full-body burn feels like. However, she didn't know that a stationary bike could replicate the feeling, until a fellow trainer encouraged her to climb aboard a RealRyder cycle. Jessica became a devotee after just two rides. Determined to share her newfound passion with others, she gathered a team of certified instructors, populated two studios with RealRyder ABF8 bikes, and opened their doors to prospective pedalers of all fitness levels.

Inside Ryde For Life, Jessica and her staff host 45- to 60-minute classes synced to each teacher's music playlist. They lead stationary teams atop RealRyder bikes, whose specialized frames allow riders to lean, bank, and steer as they would an on-road bike. In addition to pumping up cardiovascular systems, sessions engage the core, upper body, legs, and the scalp muscles that hold helmets in place.

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