CrossFit Tustin, Tustin

At first glance, wooden boxes, ropes, tires, and weighted balls may seem like materials pulled from an abandoned factory. But each piece was carefully chosen for its ability to mimic functional movements, which is the cornerstone of the CrossFit workout. And no one needs to go into a workout wondering what to do; certified coaches lead people through every exercise, adjusting weight and resistance along to way to make sure everyone gets the proper workout. Daily-changing routines keep muscles guessing, in addition to improving strength and metabolic conditioning.