About this Business
- HoursSun6:00 PM - 8:00 PMMon9:00 AM - 8:30 PMTue5:00 PM - 8:30 PMWed10:30 AM - 12:30 PM, 5:00 PM - 8:30 PMThu5:00 PM - 8:30 PMFri10:30 AM - 12:30 PM, 5:00 PM - 8:30 PMSat7:00 AM - 8:30 AM, 10:00 AM - 1:00 PM
From Our Editors
Martial arts at Union City's One World Self Defense & Fitness is a great workout that will leave you feeling Zen. With its kid-friendly vibe, this studio is a great spot for families. Their instructors know how to work out your body completely with one of their specialties being in MMA. Build lean and strong muscles with one of these great classes. Remember personal trainers are available to help strengthen your core and keep you on track. Prove your dedication to a defined physique by utilizing a dynamic program of cross fit exercises.
Street and lot parking is simple near One World Self Defense & Fitness. Whether you're looking to perfect your technique or just trying out the sport for the first time, One World Self Defense & Fitness in Union City is just the place to train in the martial arts.