Dynamic Dance and Fitness, Sacramento

Similarly to the adage "where there's smoke, there's fire," where there's Latin dance music at Dynamic Dance and Fitness, there's a Zumba class in session. Certified Zumba instructor Doris Perez and her team specialize in upbeat Zumba workouts that create a lively, party-like atmosphere by setting aerobic exercise to popular tunes. The studio schedules classes six days a week, making the calorie-burning dance sessions more convenient to attend. Dynamic also hosts fitness-oriented boot camp workouts and toning classes inside their light beige studio.