The Charland Institute of Karate & Fitness

Fitness Class
979 Main Street, Watertown, CT 06795 979 Main Street, Watertown Directions
Closed Today Closed All Hours
+18609456565
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100% of 31 customers recommended

About this Business

  • Hours
    Sun
    Closed
    Mon-Tue
    9:00 AM - 12:00 PM, 2:00 PM - 8:00 PM
    Wed
    9:00 AM - 12:00 PM
    Thu
    9:00 AM - 12:00 PM, 2:00 PM - 8:00 PM
    Fri
    9:00 AM - 11:59 PM
    Sat
    9:00 AM - 12:00 PM

Tips

250
8 Tips
Verified
Report | a year ago
very friendly staff.
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Report | a year ago
Great cardio workout ! Lucy is awesome!
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Report | a year ago
Bring Water!
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Report | a year ago
Best workout ever ! Both instructors are amazing ! Weds morning Best time to go
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Report | 2 years ago
The workout is challenging but it's definitely worth it.
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Report | 2 years ago
Different teachers at the 5:15 on Monday and Friday. Good variation of style. Loved this class!
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Report | 2 years ago
Staff is friendly and that's very important to me. The kickboxing is awesome just what I need to time up
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Report | 3 years ago
Very nice people to deal with. Greeted and set up upon arrival without any trouble. Good challenging fitness classes.
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From Our Editors

It's not all kicking and punching. Although there is a lot of that, the instructors at The Charland Institute of Karate & Fitness use the classes and facility as a conduit for helping students deal with everyday challenges, de-stress, and build confidence. During strengthening and cardio-intensive classes, students kick their way through a curriculum that forges traditional and modern martial arts, aiming to teach self-defense, discipline, and how to effectively punt an assailant.

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The Charland Institute of Karate & Fitness

Sun
Closed
Mon-Tue
9:00 AM - 12:00 PM, 2:00 PM - 8:00 PM
Wed
9:00 AM - 12:00 PM
Thu
9:00 AM - 12:00 PM, 2:00 PM - 8:00 PM
Fri
9:00 AM - 11:59 PM
Sat
9:00 AM - 12:00 PM
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