Lady of America

Fitness Class
400 Hempstead Turnpike, West Hempstead, NY 11552 400 Hempstead Turnpike, West Hempstead Directions
Today 8:00 AM - 9:00 PM Closed All Hours
+15165655239
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0% of 1 customers recommended

Boost your energy at West Hempstead's Ladies Workout Express, NY. When you need a good place to workout and forget about your day, West Hempstead's Ladies Workout Express is here for you.

About this Business

  • Hours
    Sun
    8:00 AM - 12:00 PM
    Mon
    7:00 AM - 9:00 PM
    Tue
    8:00 AM - 9:00 PM
    Wed
    7:00 AM - 9:00 PM
    Thu
    8:00 AM - 9:00 PM
    Fri
    8:00 AM - 8:00 PM
    Sat
    8:00 AM - 3:00 PM

Tips

250

From Our Editors

Lady of America Women's Fitness Club spreads female-focused wellness across the nation by furnishing each of its franchise locations with equipment and classes designed with women's bodies in mind. Each locale stocks a strength-training area with machines sized specifically for the feminine frame, and ellipticals and stationary bicycles help to chisel gams without transporting users across state borders. Instructors conduct such group classes as kickboxing, belly dancing, and Zumba aboard a floating aerobics floor, whose softened surface diminishes stress on joints. Throughout each facility, personal trainers host one-on-one sessions or patrol public zones to acquaint guests with exercise gear. Depending on the location, clubs might also include complimentary onsite childcare, brow dabbing, and amenities ranging from infrared saunas to manicures.

Explore Nearby
Lady of America

Sun
8:00 AM - 12:00 PM
Mon
7:00 AM - 9:00 PM
Tue
8:00 AM - 9:00 PM
Wed
7:00 AM - 9:00 PM
Thu
8:00 AM - 9:00 PM
Fri
8:00 AM - 8:00 PM
Sat
8:00 AM - 3:00 PM
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