Storey Fitness, Los Angeles

Cody Storey the owner of Storey Fitness is LA’s top movement coach & mobility specialist with over 10 years of experience. Raised in the Rocky Mountains just outside Aspen, Colorado he began skiing at age 2 & fell in love with extreme sports. By the time Cody was 14 he began to compete in snowboarding. By the time he was 17 he was 2nd in the nation with full sponsorship and an invitation to join the Junior World team. His potential Olympic dreams were shattered with a devastating injury, ending his career which became the catalyst to study the works of world-renowned movement coaches. Cody and his talented team of coaches teach systematic workouts, which consists of efficient 45min short in duration moderate to high intensity training sessions. The movement systems along with unconventional tools sculpt the body creating an athletic, mobile, toned, and chiseled physique. Instead of using traditional gym equipment the methods used at Storey Fitness allow the body to train the way it was designed and intended to move. With the use of clubbells, kettlebells, gymnastic bars, gymnastic rings, & more, clients burn fat, build lean functional muscle, manage stress, increase energy, & improve ranges of motion in all joints.