The Nia Technique Columbus

Gym
787 South State Street, Westerville, OH 43081 787 South State Street, Westerville Directions
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The Nia Technique Columbus hopes to remove the trepidation of getting in shape with a supportive environment that welcomes people of all shapes, sizes, and fitness abilities. Workouts are based on the Nia technique, a sensory-based practice that follows a series of 52 movements crafted from jazz and modern-dance styles, tai chi, yoga, and tae kwon do.

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