Bikram Yoga Westfield

Fitness Class
361 S Ave E, 2nd Fl, Westfield, NJ 07090 361 S Ave E, 2nd Fl, Westfield Directions
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94% of 120 customers recommended

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28 Tips
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Report | a day ago
It was really fun and exciting probably the hardest thing I have done I didn't realize how inflexible I was
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Report | 15 days ago
Don't eat a couple of hours before going and drink lots of water the day before.
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Report | 15 days ago
Wear simple and minamal clothing If this is your first time make sure you're totally hydrated.
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Report | 16 days ago
Great class and teacher. Make sure you are hydrated!
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Report | 14 days ago
Very nice studio. Teachers and staff are fantastic!
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Report | 14 days ago
It is very hot so wear something comfortable & light! Bring water & a towel because you will get very sweaty! Class is great though!! You will feel refreshed after!
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Report | 14 days ago
Bring a large towel!
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Report | 16 days ago
Bring water
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Report | 16 days ago
Is was awesome: just make sure to take plenty of water.
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Report | 15 days ago
great place
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From Our Editors

Sweat removes toxins from the body. Fevers burn away unwelcome invaders. Heat allows muscles to extend and contract further. Heat can be healthy, a lesson Bikram Choudhury embraced when he moved his yogic practice into a 105-degree room, 2 degrees hotter than the average temperature inside a yak. The idea caught on, spreading around the world and eventually coming to Bikram Yoga Westfield in the form of Bikram-certified teachers. They lead Bikram's classic series of 26 asanas and two breathing exercises, a 90-minute session of stretching in which each pose builds upon the benefits of the last. In addition to their signature heated yoga, the staff members also facilitate wellness with massage services, holistic nutritional counseling, and even CrossFit coaching through their sister organization, CrossFit Westfield.

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Bikram Yoga Westfield

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