Bikram Yoga Westfield

Fitness Class
361 S Ave E, 2nd Fl, Westfield, NJ 07090 361 S Ave E, 2nd Fl, Westfield Directions
Today 9:00 AM - 9:00 PM Closed All Hours
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93% of 151 customers recommended

About this Business

  • Hours
    Sun
    8:00 AM - 5:30 PM
    Mon
    6:00 AM - 9:00 PM
    Tue
    9:00 AM - 9:00 PM
    Wed
    6:00 AM - 9:00 PM
    Thu
    9:00 AM - 9:00 PM
    Fri
    6:00 AM - 7:00 PM
    Sat
    8:00 AM - 5:30 PM

Tips

250
34 Tips
Verified
Report | 12 days ago
great deal!
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Report | 19 days ago
Nice, but a bit crowded on the weekends.
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Report | 20 days ago
Don't give up
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Report | a month ago
Great for beginners, instructor was helpful and walked everyone through the poses nicely.
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Report | a month ago
Good clean even heat--nice owners!!
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Report | a month ago
Arrive early if you're a new student, hydrate before class, and try to get a space in the back of the class if you're new so you can watch your classmates
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Report | 5 months ago
It was really fun and exciting probably the hardest thing I have done I didn't realize how inflexible I was
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Report | 2 years ago
Don't eat a couple of hours before going and drink lots of water the day before.
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Report | 2 years ago
Wear simple and minamal clothing If this is your first time make sure you're totally hydrated.
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Verified
Report | 2 years ago
Great class and teacher. Make sure you are hydrated!
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From Our Editors

Sweat removes toxins from the body. Fevers burn away unwelcome invaders. Heat allows muscles to extend and contract further. Heat can be healthy, a lesson Bikram Choudhury embraced when he moved his yogic practice into a 105-degree room, 2 degrees hotter than the average temperature inside a yak. The idea caught on, spreading around the world and eventually coming to Bikram Yoga Westfield in the form of Bikram-certified teachers. They lead Bikram's classic series of 26 asanas and two breathing exercises, a 90-minute session of stretching in which each pose builds upon the benefits of the last. In addition to their signature heated yoga, the staff members also facilitate wellness with massage services, holistic nutritional counseling, and even CrossFit coaching through their sister organization, CrossFit Westfield.

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Explore Nearby
Bikram Yoga Westfield

Sun
8:00 AM - 5:30 PM
Mon
6:00 AM - 9:00 PM
Tue
9:00 AM - 9:00 PM
Wed
6:00 AM - 9:00 PM
Thu
9:00 AM - 9:00 PM
Fri
6:00 AM - 7:00 PM
Sat
8:00 AM - 5:30 PM
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