From Our Editors
When Verge Athletics opened, there was nothing quite like it in the area. In the years since, it's both introduced CrossFit to the larger community and built up a strong, committed community of its own. Its leaders are full-time, career coaches devoted to helping members with their personal goals—as athletes and as individuals—over the long run.
On any given day, Verge coaches lead classes through high intensity workouts that focus on mastering functional gymnastic, cardio, and weightlifting movements. Using these movements and an assortment of equipment, regular bouts of high-intensity exercise tone complete physiques.