CrossFit Winston-Salem

Fitness Class
140 Stratford Court, Winston Salem, NC 27103 140 Stratford Court, Winston Salem Directions
+13363910362
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91% of 166 customers recommended

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Tips

250
Verified
Report | 7 months ago
Great environment for learning! coaches are awesome teachers--really focused on getting the right forms down.
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Report | 7 months ago
The 6 week deal was awesome. I was a gymnast for 10 years and this is the first activity since then that has motivated me to show up. I will be continuing my membership!
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Report | 11 months ago
It is hard work but you get a good workout. Loved Reggie!
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Report | a year ago
Make sure you understand how the schedule for intro classes work and plan to attend the same class times in order to cover all the content.
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Report | a year ago
Everyone is really nice and encouraging! I didn't feel out of place or like I didn't belong there like you do at some gyms.
Verified
Report | 2 years ago
I loved Xfit Winston-Salem, great staff and owners. I would love to continue going.
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Report | 2 years ago
So far so good.
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Report | 2 years ago
Ill be back!
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Report | 2 years ago
I think this will be what I need to change up my workout and lose that last 6lbs. I can see how people get addicted to crossfit.
Verified
Report | 2 years ago
Thank you so much the opportunity, excellent instruction, and friendly staff; that made the experience a pleasant one.
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From Our Editors

Crossfit Winston Salem's owners, Kevin and Renee Boyles, both of whom are Level 1 CrossFit?certified trainers, lead a diverse team of certified instructors who motivate trainees to reshape their fitness regimens and lives through the CrossFit program. Drawing from impressive collective experience?including Olympic weightlifting, soccer, and gymnastics?they develop varied routines that target endurance, strength, balance, flexibility, speed, and coordination. Their anaerobic exercises marry with aerobic workouts?body-sculpting and mind-sharpening Olympic weightlifting and gymnastics alternate with functional movements such as squats, dead lifts, and changing the tires on a monster truck. Helmed by these supportive instructors, each CrossFit training session, personal-training session, and CrossFit Kids class pushes muscles through intense workouts while maximizing the release of hormones to the brain and adrenaline into the circulatory system. The dedicated trainers also help their clients develop successful dieting strategies to overhaul unhealthy lifestyle choices.

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CrossFit Winston-Salem

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